Here is your personalized meal plan!
Meal plan
ID: wd2pwWAW675bPHg
By guest
Generated on 2025-05-12 08:28:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 69.0 gEnergy:
117.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Simple Moist Cookies
1 serving = 59.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!