Here is your personalized meal plan!
Meal plan
ID: ZbDEM7q0iuNp6oc
By guest
Generated on 2025-03-20 23:14:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Betty Recipe
1 serving = 65.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 85.0 gEnergy:
116.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!