Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tpb8m4sovI-_IXE

By guest

Generated on 2025-08-14 17:42:15

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!