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Meal plan

Regenerate
ID: lp8tVtq4k4s6-rY
By guest
Generated on 2025-04-22 02:57:25

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 64.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 84.0 g
Energy: 313.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!