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Meal plan


ID: -Xn65ltZFrUHo8s
By guest
Generated on 2025-04-22 06:12:40

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Roasted Turkey Breast
1 serving = 94.0 g
Energy: 143.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Sweet and Chewy
1 serving = 63.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 28.0 g

Let's cook it!