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Meal plan

Regenerate
ID: WYpv2EgcaBXer-E
By guest
Generated on 2025-07-30 05:01:37

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cinnamon Craisin Bagels
1 serving = 82.0 g
Energy: 273.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 55.0 g
Energy: 58.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!