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Meal plan

Regenerate
ID: xVEsbj5xuRtPPAM
By guest
Generated on 2025-07-30 23:41:24

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 76.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 57.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!