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Meal plan

Regenerate
ID: Q1Gfsdb8TYf0WnA
By guest
Generated on 2025-03-18 17:11:37

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apple Pie Punch
1 serving = 96.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Healthy Chocolate Fondue
1 serving = 89.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!