Here is your personalized meal plan!
Meal plan
ID: kD_ZiwrX7nYeZTs
By guest
Generated on 2025-03-17 20:45:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 74.0 gEnergy:
128.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 58.0 gEnergy:
204.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
29.0 g
Let's cook it!