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Meal plan

ID: 2UKGCIBpT2rnqUo

By guest

Generated on 2024-10-19 04:34:31

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Snack

Blackberry Pie

1 serving = 90.0 g

Energy: 335.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 27.0 g

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Pastry Cream Lite

1 serving = 98.0 g

Energy: 176.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 10.0 g