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Meal plan


ID: ii0AXfEE1pt06XQ
By guest
Generated on 2024-10-19 06:42:28

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Macaroni and Cheese
1 serving = 67.0 g
Energy: 128.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Mini Doughnuts
1 serving = 60.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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