Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MMd-WLFy-ol2vdE

By guest

Generated on 2025-08-05 22:12:55

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 320.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 238.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!