Here is your personalized meal plan!
Meal plan
ID: J8ybPO9sHmAkHPs
By guest
Generated on 2025-08-06 09:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Salsa
1 serving = 62.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Pineapple Ginger Shake
1 serving = 94.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!