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Meal plan

Regenerate
ID: LSYRmsiUQqb94bM
By guest
Generated on 2025-03-31 05:37:17

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

134.0% (67.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Griddle Cakes
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 83.0 g
Energy: 184.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!