Here is your personalized meal plan!
Meal plan
ID: iarMn0VXVUo1q3k
By guest
Generated on 2025-07-11 12:18:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 95.0 gEnergy:
300.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fresh Lime Sherbet
1 serving = 66.0 gEnergy:
86.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!