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Meal plan


ID: 2MCgzM1OsMuRnbA
By guest
Generated on 2026-04-08 19:37:27

Total kcalories

102.0% (2037.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 35.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Dill Potato Cakes
1 serving = 96.0 g
Energy: 247.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!