Here is your personalized meal plan!
Meal plan
ID: dIM0xzBsZL5hOhQ
By guest
Generated on 2024-11-08 06:49:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Baked Marinated Salmon
1 serving = 89.0 gEnergy:
131.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 71.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!