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Meal plan

Regenerate
ID: OkRmEu041aXpPi4
By guest
Generated on 2024-11-08 09:04:55

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 70.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 97.0 g
Energy: 281.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!