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Meal plan

Regenerate
ID: o6ZKkXZJuf4sQ64
By guest
Generated on 2025-04-22 10:40:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Microwave Blanched Almonds
1 serving = 68.0 g
Energy: 117.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Butter Nut Caramels
1 serving = 71.0 g
Energy: 256.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 38.0 g
Let's cook it!