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Meal plan

ID: OUeo4JricfVfPs0

By guest

Generated on 2025-04-22 13:02:00

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 93.0 g

Energy: 190.0 kcal

Protein: 15.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Caramel Oatmeal Bars

1 serving = 57.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!