Here is your personalized meal plan!
Meal plan
ID: 1YMxvR_Yf9GS89w
By guest
Generated on 2025-03-17 17:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Viennese Shortbread Biscuits
1 serving = 61.0 gEnergy:
240.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
23.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 82.0 gEnergy:
83.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!