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Meal plan

Regenerate
ID: wUD86rsN8jyVybo
By guest
Generated on 2025-06-22 14:02:33

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Brown Sugar Caramels
1 serving = 56.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 97.0 g
Energy: 350.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!