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Meal plan

Regenerate
ID: 6Bb74fVNYpso4e8
By guest
Generated on 2025-05-12 18:11:17

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 56.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 93.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!