Here is your personalized meal plan!
Meal plan
ID: U98PbU1VR-WDCBc
By guest
Generated on 2025-09-08 14:53:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Berry Patch Smoothie
1 serving = 76.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 71.0 gEnergy:
299.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
51.0 g
Let's cook it!