Here is your personalized meal plan!
Meal plan
ID: ejmz_wGtJ6J4bnI
By guest
Generated on 2025-06-14 04:29:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 64.0 gEnergy:
183.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 82.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
73.0 g
Let's cook it!