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Meal plan

ID: fD6cI_ZcWAHDocU

By guest

Generated on 2025-06-14 18:17:24

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 333.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 187.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!