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Meal plan

Regenerate
ID: KyhnWT4dE0yuJr4
By guest
Generated on 2025-03-19 08:17:33

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 80.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 84.0 g
Energy: 339.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!