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Meal plan

ID: iDjBJtdwOTC8b-0

By guest

Generated on 2026-08-18 08:15:46

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 332.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 97.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!