Here is your personalized meal plan!
Meal plan
ID: wUHbibkCuBhEL-g
By guest
Generated on 2026-08-18 09:10:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Stamped Shortbread
1 serving = 98.0 gEnergy:
394.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
4.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Shortbread Linzer Cookies
1 serving = 61.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!