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Meal plan


ID: jh3Va-KUn_BP4iw
By guest
Generated on 2025-03-19 18:00:15

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caraway Currant Scones
1 serving = 74.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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