Here is your personalized meal plan!
Meal plan
ID: c6JLIzmi_DK4DjY
By guest
Generated on 2025-08-02 15:47:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Strawberry Coconut Shortcake
1 serving = 60.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Light Pie Crust
1 serving = 76.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!