Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: eqz9SNbV1yJwd5g

By guest

Generated on 2025-03-19 02:02:15

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 91.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 35.0 g

Let's cook it!