Here is your personalized meal plan!
Meal plan
ID: cq9WXWUzC0OOf54
By guest
Generated on 2025-03-19 06:04:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Delicate Shortcrust Pastry
1 serving = 99.0 gEnergy:
113.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 100.0 gEnergy:
198.0 kcal
Protein:
21.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!