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Meal plan

ID: bhFQGyUOxISrwx8

By guest

Generated on 2026-03-15 02:23:21

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 210.0 kcal

Protein: 26.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!