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Meal plan

ID: nT0-lJGgBPoSY_E

By guest

Generated on 2026-03-15 04:10:35

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 69.0 g

Energy: 135.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Carrot Soup

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!