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Meal plan


ID: rupTn-_FN6ComS8
By guest
Generated on 2025-08-24 00:05:33

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cream Scones
1 serving = 67.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dog Biscuits
1 serving = 65.0 g
Energy: 209.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!