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Meal plan

Regenerate
ID: v-zxRF15eZWwKvk
By guest
Generated on 2025-08-24 04:32:40

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 95.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!