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Meal plan

Regenerate
ID: JxuM7BZhtPOqRQ0
By guest
Generated on 2025-08-12 07:23:48

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 84.0 g
Energy: 373.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 86.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!