Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1OW-vzghpM8B1j8

By guest

Generated on 2025-08-12 10:27:22

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 202.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 268.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!