Here is your personalized meal plan!
Meal plan
ID: m-fewW6V6GIVCus
By guest
Generated on 2025-09-08 05:56:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Creamy Cheesy Polenta
1 serving = 88.0 gEnergy:
174.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
7.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Scottish Oat Cakes
1 serving = 89.0 gEnergy:
247.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!