Here is your personalized meal plan!
Meal plan
ID: sajUNP7CmEPkGao
By guest
Generated on 2025-09-08 22:54:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 79.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 72.0 gEnergy:
281.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!