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Meal plan


ID: h2KpWNavBTSduog
By guest
Generated on 2026-07-15 08:01:33

Total kcalories

90.0% (1795.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Cherry Honey Relish
1 serving = 63.0 g
Energy: 109.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Coconut Mango Cream
1 serving = 85.0 g
Energy: 87.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!