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Meal plan

ID: oKRWkkEb39MRbeI

By guest

Generated on 2026-07-15 09:02:30

Total kcalories

96.0% (1930.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Vanilla Ice Cream

1 serving = 89.0 g

Energy: 132.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 84.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!