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Meal plan

ID: k4EAtqgd1RzrbsQ

By guest

Generated on 2025-01-19 19:55:35

Total kcalories

104.0% (2081.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

116.0% (47.0/40.0 g)

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 234.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 247.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!