Here is your personalized meal plan!
Meal plan
ID: XadPPsuFL25Crik
By guest
Generated on 2025-08-19 05:57:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cup Cake
1 serving = 73.0 gEnergy:
174.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 60.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
7.0 g
Let's cook it!