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Meal plan


ID: hlEEijIDZLoxyas
By guest
Generated on 2026-07-31 09:14:33

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Blueberry Oatmeal
1 serving = 82.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Honey Garlic Ribs
1 serving = 91.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 59.0 g

Let's cook it!