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Meal plan


ID: u79yyfwl-BdW-TY
By guest
Generated on 2025-05-03 13:18:33

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Baked Blueberry Thing
1 serving = 68.0 g
Energy: 162.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Bubbly Pies
1 serving = 91.0 g
Energy: 334.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 31.0 g

Let's cook it!