Here is your personalized meal plan!
Meal plan
ID: hKcAdFBr_9mbHAQ
By guest
Generated on 2025-03-19 13:21:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cup Cake
1 serving = 94.0 gEnergy:
224.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Crispy Rice Treats
1 serving = 83.0 gEnergy:
167.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!