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Meal plan


ID: XUtf-nUCBzR5UY8
By guest
Generated on 2025-11-17 00:08:28

Total kcalories

109.0% (2176.0/2000.0 kcal)

Total protein

102.0% (154.0/150.0 g)

Total fats

120.0% (72.0/60.0 g)

Lunch

Main course
Maple Chicken Wings
1 serving = 721.0 g
Energy: 800.0 kcal
Protein: 68.0 g
Fat: 18.0 g
Sugar: 72.0 g

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Snack
Wacky Cake
1 serving = 81.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken noodle soup
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 81.0 g
Fat: 33.0 g
Sugar: 40.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 86.0 g
Energy: 362.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 43.0 g

Let's cook it!