Here is your personalized meal plan!
Meal plan
ID: cTKVzh-NqMEtBnQ
By guest
Generated on 2025-06-09 11:17:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 56.0 gEnergy:
219.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
36.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 70.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!